• Tamsyn Wood

Coronation chicken, but without the chicken... You're just gonna have to trust me on this one...

Chickpea coronation chicken.. it's a must try :)

Hey, where are you going? .. just try it, you will be very surprised!


1 400g tin chickpeas

1 handful fresh parsley

2 tbsp medium or mild curry powder

1 clove garlic

2 tbsp mango chutney (refined sugar free if you can)

juice of 1 lime


Place all the ingredients into the food processor and whiz away till combined.

Season to taste.

You can have this with salad, spread on toast, in a jacket potato, with sweet potato chips, or as a dip... What a versatile dish!

Fun facts about parsley :

This mean green little herb is just fabulous! Not only does it freshen your breath (oh yes! reaches for a bush-full as had raw onions for lunch) it also plays a role in detoxing your body. It supports the oxygenation of your blood, as it is high in vitamin C and this is required for keeping the blood moving, thus making your body work more efficiently and a feeling of being more alert and awake. Furthermore, it acts as a pain reliever with its anti-inflammatory properties. It also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping to strengthen the immune system.

How can you introduce a bit more parsley into your life?

peace and chickpeas,

Tamsyn x